I love providing FREE resources that help us along our journey. You can be sure I will be watching these videos. I am truly amazed by how much free content is out there to help us improve our health and well-being. And I know women really feel bad about their weight and that is so unfair. We gain weight easier and have a hard time losing it, too. For me, I realized that there was a problem with my thyroid that had probably been sabotaging my efforts my whole life. It’s very likely it started with the mercury amalgam fillings that I got as a youngster. My holistic dentist in Cary, NC removed the last ones this year! There are so many things to learn about health. I know I am feeling 20 years younger these days (I am 57) and I still have more to learn. So please join me and be sure to comment on the videos that you watch. I try to recommend only speakers that I know and respect. Your opinions are important to me.